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There's Always Hope

Sometimes we just need a little help to find it.

Life can be difficult at times. We can have seasons of feeling lost, confused, or overwhelmed... sometimes all at once. It's at these times we need a safe place to land, to be heard and understood. We need help in order to find our equilibrium and a way forward again.

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There is always hope. You're not alone. I would love to come alongside you in your journey and support you in navigating the tricky bits, building your strengths and finding your hope!

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If you're new to Counselling and want to find out a bit more, or if you're wanting to meet me first before committing to going ahead with a session, book in for your FREE initial chat.

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Counselling is a very personal experience and it's important to choose a therapist that you feel comfortable with.

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I look forward to meeting you. 

Reserve your session

Why See a Counsellor?

When & Why Should I See a Counsellor?

Mental Health

Mental health struggles can be overwhelming and isolating, but you don't have to face them alone. A counsellor can help you develop coping strategies and provide support on your journey towards wellness.

Grief and Loss

Experiencing the loss of a loved one, significant opportunity or other meaningful thing can be one of the most challenging times in life. Counsellors provide a safe space to help you navigate the grieving process and find hope in the midst of pain.

Daily Coping Skills

Life can be stressful, and it's important to have healthy coping skills to manage difficult, painful or awkward situations. Counsellors can help you develop practical strategies to improve your daily life and increase resilience.

Relationships

Healthy relationships are essential for our well-being, but they can also be challenging. A Counsellor can help you navigate relationship difficulties and develop skills to improve communication and connection.

Your Brave First Step

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CONTACT INFORMATION

Contact

Location

Gold Coast, Queensland

* Sessions are Online

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Trish Bain
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